Meditations on Healthy Living

Raw-Food-Pyramid 301

 

On Wednesdays: Eat Raw Vegetables, Fruits & Nuts

 

06/04/2014 WEIGHT STRENTHENING

Judges 16:28 Then Samson prayed to the LORD and said, "O LORD JEHOVAH, remember me again—please strengthen me one more time...." [Living Bible translation]

1 Chronicles 16:11 Seek the LORD and HIS strength, seek his face continually. [King James translation]

Isaiah 40:29 HE gives strength to the weary and increase the power of the weak. [New International translation]

Psalms 138:3 When I pray, you answer me, and encourage me by giving me the strength I need. [Living Bible translation]

Sometimes it takes a lot of strength and energy to make it through the day. It would be nice if every day in life was a "walk through the park," but that simply is not the case. Some days are "mountain climbing" days. Everyone has them. Some days it just takes a lot more strength and energy to make it.

Loss of strength and energy can occur from stress, depression, uncertainty, aging, feeling overwhelmed, illness, and many of life's challenges.

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